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This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.
Productes més venuts de Literatura en altres idiomes
Desde el siglo XVII hasta la llegada de la era digital, las teorías del color se han ilustrado con deliciosas ruedas, gráficos policromados y meticulosos diagramas. Esta reveladora edición, que reúne más de 65 obras de todo el mundo, rastrea los infinitos tonos y matices de un tema que inspiró a Newton, Goethe, Sanzo Wada, la Bauhaus y muchos más.
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Develops the basic contents needed to play a full game. The difficulty of the problems is a close and students are indicated with an arrow, that still plays no annotation is used.
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Collection consists of six books of different levels: two of initiation, two intermediate and two advanced. They can be used in the stages of primary and secondary, in extracurricular activities, such as courses at the ESO, as a training in chess clubs, or civic or entertainment for recreational training of youth or adults centers . Books approved by the Department of Education of the Generalitat de Catalunya and recommended by the Catalan Chess Federation. In addition, all pages and illustrations are in color, with an attractive visual design. In this book: The first units introduced in the opening strategy. Then the basic characteristics of the younger and older pieces, to introduce notions of strategy in the middle game are explained. It also delves into the middle game tactics in order to win material or checkmate. In addition, issues of late with pawns, pawns and without major and minor parts expand. The level of difficulty, and the extension, is two or three plays. Available teaching unit of the authors.
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Develops the basic contents needed to play a full game. The difficulty of the problems is a close and students are indicated with an arrow, that still plays no annotation is used.
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A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas.Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways.But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques.Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
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James Henry Trotter is about to go on the adventure of a lifetime.James lives his awful Aunt Sponge and Aunt Spiker, two of the meanest people you can imagine.Life isn't much fun at all, until something peculiar happens at the bottom of his garden . . .A peach at the very top of a tree begins to grow . . . and grow . . . and GROW! Inside are seven very unusual insects - all waiting to take James on a magical journey.The text in this edition of James and the Giant Peach was updated in 2022 for young independent readers.
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Five students go to detention. Only four leave alive. For fans of Gossip Girl and Pretty Little Liars, this is the perfect high-school whodunit. On Thursday afternoon, five students at Bayview High walk into detention. Only, Simon never makes it out of that classroom. Before the end of detention, Simon's dead. And according to investigators, his death wasn't an accident. On Thursday, he died. But on Friday, he'd planned to post juicy reveals about all four of his high-profile classmates, which makes all four of them suspects in his murder. Or are they just the perfect patsies for a killer who's still on the loose? Everyone has secrets, right? What really matters is how far you would go to protect them.
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Altísimos, ornamentados y cumbre del glamour, restrictivos o liberadores, objetos artísticos o profundamente ordinarios, los zapatos cuentan la historia de las actitudes cambiantes hacia el deseo, el poder y la riqueza a lo largo de la historia. Abróchense los cordones para un viaje por el envidiable zapatero de la colección permanente de The Museum, en el Fashion Institute of Technology, y por cuatro siglos del accesorio de moda más trabajado.La colección de The Museum en el FIT rinde homenaje a las marcas más revolucionarias y codiciadas de la moda. Presenta más de 400 estilos seleccionados de la perfectamente conservada colección del museo, con piezas de diseñadores de la talla de Salvatore Ferragamo, Christian Louboutin, Manolo Blahník y Roger Vivier. Los textos de Daphne Guinness, Valerie Steele, Colleen Hill y del experto equipo de conservadores de The Museum exploran el legado único de los diseñadores destacados y el impacto cultural duradero del calzado. El acceso exclusivo a bocetos, anuncios y fotografías originales de los archivos privados de los diseñadores arroja todavía más luz sobre unas maravillas escultóricas y a la vez funcionales sin las que no podemos vivir.También disponible en Edición de Colecctionista de 1.000 ejemplares numerados con tres láminas creadas especialmente por Manolo Blahník.
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A tour-de-force by New York Times bestselling graphic novelist Gene Luen Yang, American Born Chinese tells the story of three apparently unrelated characters: Jin Wang, who moves to a new neighborhood with his family only to discover that he's the only Chinese-American student at his school the powerful Monkey King, subject of one of the oldest and greatest tales from Chinese folklore and Chin-Kee, a personification of the ultimate negative Chinese stereotype, who is ruining his cousin Danny's life with his yearly visits. Their lives and stories come together with an unexpected twist in a twenty-first-century fable that is hilarious, poignant, and action-packed. First published in 2006, American Born Chinese was soon hailed as a modern masterpiece of young adult literature and established Gene Luen Yang as a leading voice of his generation.
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Dive into thousands of new and classic records, with topics as diverse as rollercoasters, robots, movie props and gaming.The theme of this year's edition is the BLUE PLANET, so take the plunge with our opening chapters, as we encounter bizarre and deadly sea creatures, swim through the largest coral reefs and explore the seabed for shipwrecks.Rod Hunt's fourth and final cover in his collectable series also conjures an aquatic wonderland packed with record holders - how many can you spot?
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Detalls del producte
Tipus de producte:
Llibre
Pàgines/Fulls:
320
Any d'edició:
2023
Idioma:
Anglès
EAN:
9781637741580
Referència Abacus:
1428307.84
Editorial:
Benbella books
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